Autumn, winter, spring, summer - Yoga through the seasons

Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer. This book offers a series of simple positions for experiment and play, taking a journey through the cycles of the year.

Authors: Sandra Sabatini & Silvia Mori

Pris kr 189,00